Let’s Get Healthy Together In 2011! – Episode #9

Posted under Episodes

Happy Holidays! I hope you had a blessed Christamas.  It’s warming up finally! It snowed here a bit in South Carolina, but by morning it had almost melted away.

The New Year is approaching FAST and I’m sure everyone is making their New Year’s Resolutions. I too have my goals and one of those goals for the New Year is my health. Check out the quick video I made below…

https://s3.amazonaws.com/BraidsByBreslin/2011Update.flv

I’m so focused on my health right now. Ricky and I are learning how to eat Raw Living Foods from our friend Dan, the “liferegenerator” on YouTube. Yesterday on Facebook I posted a video he filmed for his YouTube channel in my kitchen!

YouTube Preview Image

Check out the video below to hear how I’m going to get healthy and what’s in store for you in 2011!

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  • Vstubbs21

    Thanks so much u truly are a blessing and you seem to always inspire me. I really need to get healthy. How Can I get the recipes?

  • Baudouinmbaya

    Philo
    Thank you

  • Mz.MeMe

    That’s all right Marquetta, keep it real girl…

  • act

    Marquetta,
    thank you for this. I am a retired military mom, I have gained so much weight that I’m not even going to tell you. Just like you said life came in and took over. No more! I am going to do better this year and from now on. I watched the video below with the guy you are working with. I am slowly ordering your videos to improve my hair braiding tech. But the one I am looking forward to ordering is your lacy wigs videos. I am saving up to get the package. I made a beate with my husband that if I lost 70 pounds by Aug. that I would cut my hair off to a low afro. We have a wedding to attend and I want to look good. I have gone natural and I cann’t do anything with my hair so he keep saying just keep it low. So I’m going to do it when I lose the weight but I know me I like different styles so I’m going to have to get your lace wig kit before then.

    So with all that said how do you keep the gas down from eatting raw food? I am looking for foods that will give me energy and keep me going through the day. I hit the floor running when I get up. I am trying to eat healthy, very healthy. So I look forward to hearing from again on this and I am going to look this guy up. Thanks so much for your site. I don’t do facebook so I look forward to opening my e-mail and seeing that I have gotten a message from your site. Have a Blessed and Safe Year!!

    ACT from Memphis, TN

  • donna

    Hi Marquetta, God continue to move you in a better and stronger walk with the Lord Jesus. I for one am proud of you keep up the ministry of sharing your gifts with us. Happy New Year!!! I too have been wanting to start a raw diet since receiving my natural health diploma. Thank you for boosting me with this information from both you, Ricky and Dan.

    Many Blessings,

    Donna

  • Sandie

    I agree and want to lose weight!… i have loss weight I’m at a plato i cannot break it

  • angel bagoudou

    HI Marquetta thanks a lot for your help and advice this is somethingt new I just find. i don’t have face book yet but i WILL SOON.
    I WOULD LIKE TO TALK TO U ABOUT MY PLAN SO U CAN GUIDE ME IN THE HAIR INDUSTRY .
    LOVE U AND BE BLESS

    FROM ANGEL BAGOUDOU IN GERMANY.

  • http://twitter.com/MRMELTDOWN MRMELTDOWN

    HI Marquetta,

    That is such a cool idea for starting the DVD up with Dan. I am also on a raw food diet and have started a 12 Month Raw Food Study. In my own personal study I plan to lose over 200lbs online live in front of my viewing audience on You Tube and my site. I followed Dan for a while now and completely support anything this man is part of. He is a real good guy and deserves everything that God is blessing him with for sure!! I will buy the DVD!

  • http://www.braidsbybreslin.com Marquetta Breslin

    God is good!! How’s the Raw Food study going? That’s awesome! I’d love to check out your journey on your YouTube channel. You must feel amazing…

  • http://www.braidsbybreslin.com Marquetta Breslin

    This is definitely the way to break through that plato!

  • http://www.braidsbybreslin.com Marquetta Breslin

    Happy New Year to you too! My God continue to bless you!

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